Every second man is not satisfied with the size of his genitals. There are now many tools and techniques that help increase penis size.
You can increase the number and length of organs using the methods available to everyone, one of which is massage.
There are many interesting and effective techniques, so if you face this problem properly and practice regularly, you can really achieve results.
Penis massage for enlargement can vary, as there are many techniques. If you approach the option correctly, you can add an organ about 3 cm, which is quite a lot.
Keep in mind that this is a long process and requires a number of responsibilities, as massage to enlarge the penis should be done regularly and several times a day. The first results will be visible only after a few months, not earlier.
Important!If you stop doing the sequence, all the results achieved will disappear after a few seconds. To maintain the results achieved, it is necessary to do the sequence continuously, especially since it is actually not difficult.
With the right sequence, you can achieve penis enlargement from 0, 5 cm per month, sometimes even up to 1, 5 cm.
Proper massage preparation is the key to its effectiveness and efficiency. It is necessary to prepare not only mentally, but also physically. First of all, it is necessary to remove all constraints and stereotypes. Set goals for yourself and start walking towards it.
If we discuss physical fitness, then it can be divided into the following levels:
If the preparation causes arousal, you need to perform the following simple procedure - soak a soft towel in water at room temperature and apply on the penis. Repeat the procedure several times. This will increase blood flow, but will not cause stimuli.
Properly performed massage can not only increase the size, but also help control ejaculation, prolong sexual intercourse and increase sexual activity.
If you are interested in enlarging the penis by massaging, then there are many techniques, you just need to find the most suitable. There are many techniques - from the simplest to the most complex. Of course, you should start with the simplest and gradually master the more complex ones.
If you want to enlarge the penis, massage should be done regularly - this is one of the important conditions for achieving a positive result. Jelqing techniques are quite complex, a beginner should start with the simplest exercises.
Before starting this technique, you need to prepare. You can take a relaxing bath, compress with hot water. The point is that the penis is well heated.
Important!The heating procedure should be done directly with the penis, it is strictly forbidden to touch the scrotum!
Jelqing can be dry or wet. The difference is that special gels or creams are used with wet techniques. First, you should exercise every two days, after three months of regular massage, you can do special exercises every day.
The essence of this technique is mechanical action on the genitals. The penis is gripped with two fingers at the base, palms sliding along the shaft. Now it is necessary to stretch the penis from the bottom up, while not affecting the entire surface - the head should not be touched.
Avoid having an erection completely. If this happens, stop exercising for a few minutes. Training time - up to 10 minutes.
For wet techniques, use a gel or lubricant. Perform stretching movements from right to left. Change your hands regularly. For starters, you can not do more than 100 sets. To increase the effectiveness, you can use a special cream for penis enlargement.
How to do a massage for penis enlargement using Tao technique? The technique is similar to jelqing, but all movements are performed very slowly.
Jelqing and Tao techniques resemble milking, use your fingers to "drive" blood to the head, while repairing, hold for a few seconds. According to reviews, this technique is able to increase the penis to 7 cm in half a year. True or not - everyone decides for himself, but it is very possible to achieve certain results with regular exercise.
How to do a massage for penis enlargement using Uli technique? This technique works well to increase volume and length. Unlike other techniques, kneading is done on a 100% erect penis.
There are two types of this sequence:
Monitor the pressure applied. Any movement should not cause discomfort.
Penis enlargement with massage is an excellent technique that does not require additional financial costs. All it takes is time and perseverance. The kegel technique is another option to achieve the desired result.
This technique is based on pelvic muscle training. This is a complex technique that requires more detailed study. First you need to learn how to determine the exact location of the pelvic floor muscles, as many men do not know where they are and train completely different muscle groups.
Important!Muscles need to be allowed to rest, so with this technique, the intensity of the exercise should be moderate.
The first exercise involves muscle tension, and then their relaxation completely. Initially, up to 20 approaches are performed, gradually increasing in number to 100. The second exercise is to tense the muscles and keep them in this condition for a few minutes. This exercise can be done at any time - several times during the day.
The third exercise is to press the pelvic muscles, the effort must be gradually increased. Other exercises are done after urination - removing drops, having to squeeze the muscles in the opposite direction, while the anus will expand.
Exercise should be done in an erect penis, although this is not very important.
How to enlarge penis with massage is really interesting for many people. Finding the right technique is not difficult, as there are many such techniques. There is no need to use surgical intervention, as you can get results with more conservative methods. Proper movement can increase the reproductive organs, as they are actually muscles. Before taking any action, it is recommended to see a doctor.
The most common are manual techniques, which practically have no contraindications and are safe when used properly.
The main exercise for almost all techniques is to squeeze the penis into the ring with one hand (or two fingers). Members must be pulled down and up, and then left and right. After such training, one more thing can be done - to fill the head of the organ with blood. To do this, hold the penis tightly with your fingers slightly under the head and straighten for a few seconds. Setting time should be increased gradually.
There are no contraindications to massage. The only thing to note is that if there is an injury to the organ, postpone the exercise until it is completely healed.
Before exercising and choosing a technique, consult a doctor, as there may be individual contraindications.
Also contraindications include:
When performing a massage, hands should be clean and dry, nails trimmed to prevent injury and scratches. Movement should be smooth, under any circumstances of intense pressure, prolonged organ tightening is not included. Beginners should not train for long periods of time and excessive organ extension. Remember that everything is fine in moderation and this also applies to this situation.
Do it right and the results will not keep you waiting - you will be surprised and you may surprise your soul mate.
