Stretching of the penis: how to increase the size with the exercise?

Men are very sensitive referring to his male dignity, the penis they can be a source of pride, fears and hidden complexes. Many men are not satisfied with the size, which endowed the nature, and think about how to stretch the few inches to the penis. It is very important to solve the problem, because it leads to the fall of the self-esteem of men and it can poison your life.

To resolve this issue, there are a number of techniques and tools. In this article you will know what the size considered normal for the man, how to lengthen the penis, the technical efficiency and to those in need of surgery.

What are the sizes of the fertile male organ are considered a standard

• If the length less than 8 cm in erection is the "small penis". Such dimensions are in the 1% of men;
• If the length is 8 to 11 inches – it is a small member. These dimensions is inherent in the 2% of men;
• If the length is 12 cm, the such member is considered to be normal. In 55% of men sex organs to have this kind of length;
• If the size is more than 15 centimeters, that is a penis, more than the average;
• If the size is 20 cm, the such member is considered to be simply stunning.

That is, think about the issue of stretching of the member should be only men, which dimensions are less than 11 inches, and with a size of 12 to 16 cm required from complex it's not worth.

Jelqing is the technique of increasing the virility of

Jelqing – the special exercises that resemble the milking member. During the nyc erection should be full – about 70%. The effect is achieved by increasing the circulation of blood in the penis body.

Exercise no. 1

• Prior to exercise, the penis should feel warm, to do this, heat the salt in a frying pan, poured it in a towel and apply from different parts of the penis;
• In the excited member is applied a lubricant;
• Then, a member bow 2-finger ring, carefully lift up and the feathers, stretching his sexual organ;
• On the day should be undertaken at least 40 of such movements, gradually increase your of up to 200.

Exercise 2

• The palm shrink member about 10 minutes;
• If a palm of the hand it does not fit, use the two hands;
• Squeezing the penis away in different directions;
• The execution of such an exercise held with a certain effort, but it should be painless.

It is the stretching of the penis, respecting the technology is quite successful. Performing regular workout data to help increase the male, with the dignity of up to 2 inches.

There are 3 types of nyc:

• Wet. Before performing penis exercises knead under the jet of hot water, using a towel. Towel wrap the penis and keep it under water, the pressure, in this case, he ran blood;
• Wet with the lubricant. In this case, to perform this exercise number 1, using any intimate gel;
• Dry. In this case the member to bend all the fingers, and not two. It is recommended to use this technique in the morning, when the level of testosterone.

The penis enlargement with the help of goods

Many men think that such delicate problem, as the increase of fertile age, body, can help just the surgeons. Not necessarily resort to surgery, as well as to increase the length of the penis can be at home, suspending the load. This technique, like Jelqing, it is also quite effective. But with weights you must be careful, not to injure the sexual organ. With the help of loads of the penile tissue pull as follows:

• The sexual organ warm massage movements;
• Below the head of the purchase of adhesive plaster, to which is fixed the cable;
• Hang it from a charging cable;
• In the early stages of weight should have a little bit of weight, do not survive more than 30 minutes. Later, and the amount of time, and the mass of the load increase.

If the head begins to numb, it means that the load is very heavy and needs to be immediately reduced.

Extender to the growth of the member

Extender, in other words, the drive to meet the increase in the length of the penis with the help of his long period of stretching. The principle of operation is based on the traction and growth of the tissues. The first fabric regularly dilate, if it is done regularly, the body begins to respond to this manipulation, and the tissues begin to grow.

If the penis, just stretch out, then, for a few hours, would collapse to its original condition, but if you act on it through the extension of time, the tissue will begin to grow. And the fabric, which rooted already can not become less. Cm, that have been added to the collection will be kept until the end of life.

Extenders release various types, but all of them are based on a principle of action:

• Type vacuum;
• Time type;
• Loopy type.

Such extension of the penis allows you to add about 2 precious inches in just a couple of weeks.

The use of a vacuum pump to the growth of the penis

The use of a vacuum pump is also an effective method of non-surgical to increase the size of the fertile organ. The vacuum pumps can be manual and automatic.

The use of water pumps, not only ensures the stretching of the penis, but also provides more power. Also the device is useful for men, that a member in the process of erection is not gaining elasticity alone. The vacuum stimulates blood flow, allowing that intensifies erection.

Before the application of the vacuum pump member to cause a special cream. Member injected into the cylinder, from which, with the aid of the pump pumped the air. At the end of member ends up influenced by the pressure. Through stimulation of blood flow is guaranteed to the stretching of the penis and increases its size. The pressure in the interior of the instrument, you can adjust the pressure gauge.

This method gives instant but short-term result. However, he is the often resort of the men, as well as immediately before sex can increase the size and to achieve a good erection. With the regular use pump sexual organ might be up for the year if you extend for several centimeters.

Surgical intervention to resolve the delicate problem

The most guaranteed and efficient method of education is, precisely, the surgery of lengthening of the penis. It allows to obtain the following results:

• Body eliminate the fixation of the ligament. When the beam does not remove fully, and only cut;
• It is implanted under the skin biopolymer matrix, through which the connective tissue begins to actively grow;
• When the surgical impact on the fabric, is on the regeneration of cells.

The surgeon creates a member of the new position of the tissue, gradually Saiva, to fix this situation. However, the elongation of the penis without using an extender for a certain period after the surgery is not possible. The extension ensures that the member in the position in which he has given to the surgeon. The ligament after a certain time acquire a cloth and compressed. If you do not return the extension, the cloth will avenge in their original state, and, in consequence, the operation will be meaningless.

Because in all men the part of a member is in the pubic area, then, when the ligament-cutting the inner part out. Every man with the hole size of your penis is different, it can be 3-5 cm, respectively, the effect of the operation will depend on the physiological structure.

Also some men who, along with the size increase, it is necessary and increase the volume of the member, for fine sexual organ is not less of a problem than short. The technique of thickening the sexual dignity more simple and without the shedding of blood. During the procedure are performed injections special fillers or used of adipose tissue in men. And if it is necessary for the transplantation of the muscles, without including the surgery of manipulating to do, and not be able to.

What techniques these use, and how to lengthen the penis to solve a man. But it's worth knowing that any methodology can lead to health problems, therefore, before your application, you should consult a urologist.