Many men who are faced with the impossibility to satisfy your partner in bed because of a humble size of the penis ashamed to ask for help from special institutions and prefer to browse the methods that it was possible to apply in house conditions, however, to the end that they were so effective. Here comes to the aid of centuries of experience of our ancestors. At various times, representatives of various peoples sought out and tried new methods of manipulation intended to increase body and make them the required results.
When all of the diversity of methodologies and unique techniques, the basic principle and the main task remains unchanged – to make the upload of the erectile tissues of the penis more blood, and increase blood circulation in the organs in the pelvic region. The achievement of these objectives leads to an increase in member volume and the length, for which both yearn for many men, with which nature has endowed is quite modest dimensions of virility.
One of the examples is an efficient way to increase the penis is the milking technique. Many centuries, arab men thanks to this method achieved the desired dimensions, visibly growing penis in comparison with the body, which may have them in inheritance. The technique is very simple, but powerful. The massage does not take long, enough daily to dedicate 10 minutes for the training session and after some time, the result will be obvious. For those who wish to achieve instant results, without making the effort of the effort and enough patience, it is worth to pay attention on other ways to solve the problem of a small member, because any method to be applied at home requires persistence and stable execution over the course of months.
And so, the massage technique is applied when no erection, member pulled with the two hands, variable, variation from one to the other. Do the exercise should be smart, but very carefully, so as not to damage the blood vessels. Any exercise should not call when you run a feeling of discomfort or pain.
The essence is simple, holding the base of the penis with two fingers, like a ring, you should delay the member side, passing the hand to the head. In the wake of a hand goes to the other, thus catching up the blood in the erectile tissues. Erection when this massage is prohibited. When any of his manifestation should take a break for that, so will help increase the duration of sexual intercourse and wait for the moment of ejaculation.
Thus, the same house, you can enlist the help of the expander. The essence of the work of the expander to the extent of the member and increase the amount of corpora cavernosa, that one implies the increase in the volume of blood flow and, consequently, of the own body. Constantly use takes to reach constant increase in the volume of the penis. It should also be noted that the expander helps to get rid of the curvature of the member, which is not only an aesthetic problem, but also can cause a violation of a erection due to the deterioration of blood circulation. The use of expander, respecting all guidelines and safety measures has practically no contraindications and side effects.
At home will be the efficient exercise of the Kegel, which are targeted to the pelvic muscles. This simple method allows you to increase the libido, helps control ejaculation, promotes better blood circulation in the pelvic region, which, as already mentioned directly affect the flow of blood to the penis and the size during erection.
The muscle that usually helps to stop urinating, or even stretching, if you are not able to get to the bathroom and will be the main in this method.
One of the most common methods: to stretch the muscle and keep it in this state, for 15 seconds, and then relax in the same time. Should start with 20 repetitions, the number of those who every day increasing. A week later, you should do 50 repetitions. To do the exercise is better in the foot, or even in a lying position. The result as fast as this, is not to be expected. The training effect will become evident after the semi of the year, regular activities, once more, to have the patience and the faith of a required result.
