This technique of massage, many positive points. First the most important – you must give one of its members, only 5 minutes per day. "The second aspect is even more effective than the rest of the year, which occupy an hour and most in day. And third – this exercise can be done once a day, in two to three. However, this type of massage of the penis, not all of it is obtained to do the right thing. During the execution of this technique increases the amount comes from the blood, and increases the mass of the penis. This is the technique most positive opinions of customers who already uses this system. Also, personally, and me. For 6 weeks, increased his sexual organ in the 2 cm.
Yes actually the realization of the massage, in order to increase penis you can give good results when you perform all the requirements and conditions. During the exercises carried out with due regularity, the male reproductive organ will become not only bulky and long, but it is not a common sensitivity, which will help in the future to control the ejaculation and prolong the sexual act.
The preparatory phase for the realisation of the massage should be given to:
And then proceed with the massage.
Massages have a stimulating effect on the skin, but also all the internal tissues of the penis. Due to which they become elastic, are stretching, thus increasing the male reproductive organ.
In the first month of massage to increase the penis size of a body, visual changes, may not occur. But by 2-3 months, with the help of massage you can really increase the dimensions of your penis by a few inches.
Massages to enlarge penis this method is carried out 5 times per week, about 3 months.
The technique described in the methodology of penis enlargement is the following:
Important! In the process of the exercise necessary for the male reproductive organ was in an excited state, but without the occurrence of erection. And, when the occurrence of such, you should stop the execution of the technique, until the next excitation of the penis. And already after to continue the lesson.
The effectiveness of the massage:
Exercise according to this method should be repeated daily, for a period of 90 days.
Instruction step-by-step:
The effectiveness of the massage:
Important! Similar to the technique, you must spend more than 15 minutes. The increase is not recommended.
Massage that is called the method of taoism – the purification of energy", shall be held not more than 3 times per week for a period of 90 days.
Instruction step-by-step:
The effectiveness of the massage:
After you complete the lessons, you have easy movement, once more massaging the penis, using any creams for hydration. This will improve the blood circulation of the penis and restores it after the completion of massage treatments.
I speak of is not a muscle! Logically thinking well, it can be understood that to increase the penis size at the gym impossible. Lead to tone and strengthen you can only of the muscles of the pelvic floor muscles, which play an important role in erection, but in the formation of sizes they are not involved. The body of the penis formed by two cylinders the greatest bodies and one spongy, that goes on in the head of the penis, and the erectile tissues are on the sides. To understand it better, you can compare your penis with sausage in the dough, where the sausage – spongy body and the mass in the cavernous. The penis erectile tissues called so because they contain gaps or "cave", where the erection comes from the blood. This works in the following way: the blood enters the gaps, it fills them, the moment in which the muscles of the pelvic floor as if you overload the output of the blood in the penis enters more that comes out. Then comes the erection. When muscle relaxation venous blood goes out, the gaps are released. The result was a large phallus, gradually, once more takes the dimensions of conventional. All the bad-bad effective techniques are based on the increase in the number and size of gaps in the body of the penis, as well as the traction of the skin of the penis and the trauma cavernous and spongy body with the in order to give them impetus to growth. All this leads to an increase in the length and thickness of the organ. Thus, the massage is the one thing that is worth paying attention to the desire to increase the dignity of men.
Often, to increase the talk people use different types of extenders. But they are expensive, can cause damage to the penis. And, in fact, is a strange body, that needs at least 6 hours per day to use on your penis. It is a series of technical failures. For those who do not have the ability to acquire the extender or simply do not want to, there exists many types of massage and exercises, through which it can be so effective for increase the penis size at home. Many believe that these techniques less traumatic.
Pros workouts and massage:
Cons:
We will explain in detail the technique of execution of the massages, themselves, exercises to enlarge the penis. Pursuing a regular basis, you will be able to increase not only the length speak, but and thickness. You will also notice that the erection will become longer, and the sensations during the sexual act – more brilliant.
Before any massage, and exercises to increase the penis size, you must roll the 10 minutes of penis with a towel soaked in warm water. This is done with the aim of reducing the trauma of the penis. Definitely abundant penis lubricant or petroleum jelly (in some techniques the procedure is performed "in the dry", this will be mentioned). It is necessary to observe clearly the recommended level for the erection for the execution of the exercises, otherwise, you may damage the penis.
Even the representatives of the stronger sex, who do not suffer from lack of length of their dignity, want to make it even more. Video massage for penis enlargement can help them to understand how to perform the procedure, some also come, that she needs to prepare. Through this type of impact can achieve an elongation of the cavities, one of which is the penis, and he gives the growth. This happens due to the fact that the erectile tissues will fill up with blood, making it wider and stretching. Gradually, because of a stretch will form new tissue, but to become more elastic.
The positive results of the massage, can achieve the same, if to provide him with just 5 minutes per day. If you store the persistence and the patience, already after a few weeks, will be visible in the first results.
Favorable massaging affects not only the size of the penis of an organ, but in the work of the internal systems:
Erection thanks to the massage will become more stable and firm, and the sensation of the orgasm will become more brilliant. This technique is safe and does not bring any risk, only in case of compliance of recommendations, such as:
For massage has brought the best effect, do a little preparation. Exercises have several options. So, you can relax and circular motions to lubricate the penis lubrication, from the base up to the head within 3 minutes. You can tighten the bracelet to the genitals with both hands and start rolling from one side to the other. It's not worth doing it very heavily, until the pain, t. to. it is only until warm. The third option is a tremendous, when a member wants to of Poloptü on the thighs.
Now, we understand as the right thing to do massages to enlarge penis and what is the structure of procedures. The key to success is regularity technique and regularity. The first come in different degrees of complexity, so get in the pen with the easiest. When the muscles and tissues gradually become accustomed to the loads, may increase.
Do not proceed with the massage in a state or period of stress, the man should be relaxed and configured in a positive way. You can even include relaxing music.
The Normal massage. The recommended length of time for its completion – 3 months, repeat the 5 consecutive days, and after 2 days – a break. During the execution of a member must be in an excited state (but in full erection), fully lubricated with oil or grease. What you should do:
Each round of week increase the time of realisation of massage is that it does not arrive in 30 minutes. Thanks to it you can learn to control ejaculation and prolong the time of intimacy. To increase the size of the head, let spentü her blood, and then squeeze the hand of a couple of seconds. After that, release slowly, let it "rest" and repeat, keeping the already for a couple of seconds. The process of massage is also 10 minutes, run it, when the comfortable with the first.
Uli. The technique used specifically to increase the thickness of the penis. For its implementation, it is necessary to lubricate the body from the childhood of cream or butter, and then tighten bracelet-it is hand as near to a base. Now tighten the hand and hold in this position for 30 to 60 seconds. The penis to this, the massage should be just a little excited. Each bionic limb you want to do in 10 of winning. Start Uli, best of all, when the normal massaging you is already a few months, t. to. нetрeнированный body can suffer.
In any case, not дeргayte member and do not make sudden movements, until you hold your hand close to your base. When you have mastered the basic technique, you can add to your pull the dignity of hand, and even of their detention in 10 seconds. Stir in the accomplishment of tasks with the heating, to restore the circulation.
It is for this technique has its contraindications, in the form of cardiovascular diseases, a variety of infections of the urinary system and dysfunctions, related to them. Start the massage Beehives must be pure, without haste, t. to. this can cause injury. More a variant is considered to be the double Uli, when a hand needs to hold the base, and the second is not idle, and keeps the cock behind the head. Also during the execution of this work, you can repeat a couple of Kegel exercises, about which we will talk later.
