Increase membership in the house – procedure is gradually gaining popularity. Most of the men dissatisfied with the size of the penis a organ. Complex occur under the oppression of television and the mass media of information. Almost every man dreams of increasing the size of the fertile organ. Deal with the task of helping a surgical intervention, or conservative impact. To enlarge the penis is possible, at home.
Physical exercises give a relief not only the body, but and pumped sexual organ. Some impact on the penis allows slightly, to increase its size.
The benefits of exercise:
To improve the efficiency, the experts recommend the stick of azov good nutrition, physical activities, and reduce the alcohol intake of the product.
There are a series of exercises designed to a thickening and stretching of the penis: jelcing, curves and loops.
Jelcing – the new technique that is based on the stimulation of tide of blood to the sexual organ. The systematic execution thicken the member, and increases its length. Jelcing occurs in several stages:
Important: it is not recommended to do excessive efforts. This action is dangerous to the development of micro-cracks.
Curves imply a circular motion on the diagonal. The principle of impact that is similar to the massage: the hand to gently curve the head of the penis, and the authority is folded. In this position, you should maintain 20 to 30 seconds. The strong pressure is ruled out, there is a high probability of mechanical damage.
Cycle – the best way to increase the parameters of a body. At its base, the cycle is a series of exercises performed by a particular algorithm. Example of caster of the exhibition:
The cycles are able to vary, depending on the final result.
Important: the exercises begin with a warm-up, and, after completion man performs massage of movement. This action is directed toward the prevention of mechanical damage and save the result.
The man must observe the safety. The increase in the body – process in the long term, excessive exposure packed with serious injuries.
After the end of the exercise the penis must relax, sex should be delayed for a few hours.
The muscles of the penis need a certain elongation. To this end, the authority shall take below the head and gently pull away from you. Exercise properly, affects the ligament, contributing to their development. Regular stretching increases the length.
Jelcing or milking, adapted from an exercise that allows us to remove the organ. To this end, the penis is stretched up as much as possible of the state in 15 seconds. For a start, 20 extrusions, with a maximum of 100.
The correct circulation of blood in the pelvic organs, eliminates stagnant processes and contributes to the increase of the volume of the penis a organ. For the tide of blood regularly massage. Gentle circular movements improve blood circulation and beneficial for the dimensions of the penis. Repeat the action 30 times.
Penis grab at the base, and suddenly it is withdrawn. This action will allow the excess blood away. When occurs pain need to review the spelling of the technology.
Exercises for the realization of the laying on of erection. To this end, the penis is processed lubrication, the body is massaged in vertical aiming movements translational character. Gradually increases in intensity, until the appearance of an erection. Before full arousal, the body multiple times shrinks you head.
Penis enlargement home begins with the preparation of procedures. The body needs the preliminary, the opening band. Before performing any of the complex it is necessary to take a towel, soaked in warm water and apply it on the belly. This action increases the blood flow and is characterized soothing property.
After the impact in the belly, the towel moves over the penis, for about 5 minutes. Correct the heating, prepares your body for the distributor loads and increases the flow of blood.
With the aim to warm and improve the elasticity use the salt. Coliseum of heaven are placed in a bag of fabric and follow to the penis. The lack of salt is easily offset by the wet with a sponge or cloth, that is attached to the body.
Important: all exercises are performed not fully excited member. The body should be animated at 60%. To minimize the friction, in addition, applies the lubricant. Exercises, is possible only after the heating.
Method of stretching is based on the accumulator the impact on the body. For penis enlargement, it is necessary to follow the algorithm:
Regular and appropriate stretching, affects the cavernous body within the body, contributing to the increase of the length. During the procedure, the penis is in a relaxed state. When the capture of the head, the foreskin gently pull. Exercise is carried out in a sitting position.
The penis is pulled out to the front for 5 seconds and upwards, when a person performs a circular motion in a clockwise direction. The same action is repeated for each side. Regular stretching of 25 approaches increases the size of the organ.
Important: after the elongation of the body in need of easy tremendous. This action normalizes the blood circulation.
The exercise is carried out when the busy member, the level of erection should not exceed 40%. The penis, gently pull in the direction of the buttocks and a man sits on it. The technique increases the pressure within the corpora cavernosa. Correct the impact of changes dimensions of the fertile organ.
The penis should be completely at rest. The head is removed with the aid of a large and index finger. The body is stretched to the maximum of the body is not more than 7 seconds. Simultaneously with this action, you must tighten the base with a slow process of conducting the hands from the bottom up. The exercise is repeated is not more than 10 times.
It is remarkable, but it is adequate power contributes to increased body size. Some of the products reinforce the circulation of the blood, which causes a change in speaking volume. Delete harmful products is possible at any age. Restrictions for this subject does not exist.
The Natural increase of the body, the experts recommend drinking:
The diet of man must be complete and varied. In addition, it is necessary to establish the scheme of drink. A sufficient amount of fluid increases the elasticity of the tissues, that help in the process of elongation of the body.
Good results shows the herbal medicine. The application of medicinal herbs helps without prejudice to the health to increase the size of the fertile organ. Own use of medicinal plants is not recommended. Prior to application, it is advisable to consult your doctor.
According to experts, a beneficial effect on the reproductive system has:
When you use traditional medicine you must be careful. The correct exposure of medicinal herbs helps to improve the metabolism and the stimulation of the blood circulation. The tide to the body, increases the potency.
Important: in folk medicine, almost does not cause adverse reactions. But, exercise caution and only after consulting a specialist. The shapes are not conventional — therapy additional. Therapeutic impact has not.
The genitals of the male is able to grow up to 25 years of age, is a physiological process. Increase your size is through the popular medicine, physical exercises and the special stimulus of drugs. The effect of procedures temporary. Significantly change the size of the organ will help only surgical intervention. The experts do not recommend to resort to radical methods. Finally, the size of the sexual organ does not affect the quality of sexual relationships.
