The problem with the sex, a member can play many representatives of the strong half of mankind. The excess of work, lack of sleep and poor diet, frequent changing of partners, development of diseases and infections can affect not only the integrity of a sexual organ, but also lead to delayed growth. As a result of the sexual development of the body significantly more slowly and, in some cases, and not to stop, which leads to the impairment of sexual function and problems of a sexual nature. To increase sexual organ there are several effective ways. The best and completely safe way, are the exercises to increase the thickness of the penis , which, together with its absolute harmless, can bring visible and durable the result.
Increase sexual organ the number and the thickness is the desire of many men. The causes of the occurrence of such a desire can become not only the sexual superiority, but also by other factors:
Although the nature of desire, is the desire to become the sexual giant or simply to maintain your men's health, before you begin to act, the best is to go for consultation with a physician, as the inappropriate use of methods and powerful drugs can impair sexual functioning of the body and cause the development of diseases and serious deviations.
Before you begin the active measures, the need to know the important aspects and habits that have a direct influence on the increase in the length and thickness of the penis and that can also prevent you from achieve the desired result. Among these factors can be identified:
The proper diet with the addition of a maximum of beneficial ingredients and products for the job sexual organ, as well as the combination of other effective methods can give positive results and help a lot to quickly restore the growth of a healthy sexual organ.
Currently, there are a large number of methods that help accelerate the growth of the entity and achieve visible results in a short period of time. All the methods can be divided into three categories: simple, homemade, and radical. The first category is assigned to the use of various medicines and promotion of medicines, ointments, creams, and tablets with different action. This category refers to the use of different pompe, simulators and devices to increase real growth of the member.
The radical methods to increase the size of the penis are implants and the operational intervention, that, despite the availability, speed, and effect, That will remain for life, can cause serious damage to the face of men's health. The result of such an intervention can become impotence, infectious is an infection, infertility, and others. The most secure and quite effective are homemade ways to increase, among which a special attention, they enjoy a are complex, exercises and massages.
Exercise and specially developed massage of the penis may allow to stretch the fabric and, thus, increase the authority of size. Typically, such complex exercises easy to perform and does not take up much time, therefore, the facility can be run in house. The use of such techniques in daily life helps to give the sexual organ desired, the correct form, elasticity and agility. The other advantage of this method is that the total security that they can not guarantee, to receive the auxiliary of tablets and other means. There are many variations developed especially complex, the performance journal that will allow you to improve the blood circulation to the penis, to make the tissues elastic, stronger, more firm. Therefore, all complex of exercises can be divided into elongation and modeling. The simplicity, ease of implementation and only a few minutes per day, do this method to increase the penis size universal, as well, which has been specially designed complex can be significantly strengthen the walls of the joints, as well as protect against the development of distortion, disease and other type of defects.
Currently there is a huge variety of different exercises to increase growth and elongation of the member. The majority of them is different, the simplicity and ease of execution, not requiring much effort, the other – allow the use of parts accessories, cream to lubricate and t. d.
Give most popular exercises to increase the length and thickness of the penis, an organ in the house:
Description: in a seated position, relax, have a sexual organ to the head, slowly pulling in the direction of himself to the long 5 to 7 seconds, relax and then pull to the right side, relax, pull to the left side, all with intervals of 5 or 6 seconds, stopping at the position of retraction.
Description: a small sample size terry towel moistened in hot water, squeeze out the excess liquid, wrap with a towel, a penis in the entire length, leaving the head open, heat the sexual organ within 7 to 10 minutes, remove the towel to dry the body dry.
Description: the clipping in to sit down, to relax, to exercise it is necessary to perform easy erection, then, the sexual organ of easy movement, it is necessary to drain under your buttocks, squatting down upon the patience of the top, the exercise helps to increase the internal pressure of the special body, which will contribute to the increased size.
Description: for the implementation of the stimulus of the massage you will need to use the oily cream for lubrication, it should be easy of erection, the sexual organ pick up with your fingers, placing them in base, to get a slight movement forward and back, to fix the fingers at the base and on the head, which will contribute to the inflow of blood and racestaike tissues.
Description: when the erection incomplete, not to hurt the surface and internal capillaries, to take a sexual organ, with the fingers, forefinger and large position connected in a ring, covering the upper part of the body, runs a slow motion to pull with your fingers to get up to the threshold of the head, and then the hand is changing, and the exercise is repeated again.
Description: in order to strengthen and increase the tip of the sexual organ should perform at least 1-2 times a day following exercise, the original seated position, with feet shoulder width apart, before running the need to achieve 80% erection, and then tighten the bracelet to the base of the limb, pull up the head of the body, do 30-50 a circular motion to the right, and then change hand and repeat the exercise with the movement on the left side, relax the muscles, for the execution of exercises in the use of special cream or lubrication is not required.
