The stretching of the penis: how to increase the size of the exercise?

Men are very sensitive referring to your male dignity, and your penis can be a source of pride, fears and hidden complexes. Many men are not satisfied with the size, which, given the nature of it, and to think about how to stretch out a few inches to the penis. It is very important to solve the problem, because it leads to a decrease in self-esteem in men and it can poison your life.

In order to resolve this issue, there are a number of tools and techniques. In this article, you will be able to know what is the size that is considered normal for men, how to enlarge your penis, the effectiveness of the technique, and those who are in need of a surgical procedure.

>What are the sizes of the fertile organ of a male is considered to be the norm

• If the length is less than 8 cm) in erection – is a "micro-penis". These dimensions are in the 1% of men.
• If the length is 8 to 11 inches – it's a small member. These dimensions are inherent to the 2% - of-men.
• If the length is 12 cm, then the member is considered to be normal. In 55% of men sex organs to have this kind of long;
• If the length is longer than 15 cm, that is, when a penis is more than average;
• If the length is 20 cm, then the member is considered to be very effective.

That is, to think about the question of lengthening of a member shall be only for men, of which the dimensions are less than 11 inches, with a size of 12 to 16 inches from that of the complex is not worth it.

Jelcing a method for increasing the vitality of the

Jelcing– the special exercises that resemble the milking member. In the course of the erection, it should be a total of about 70%. The effect is achieved by increasing the flow of blood to the penis to the body.

Exercise # 1

• Prior to the exercise, your penis should feel warm, to do this, heat the salt in a frying pan, and poured it in a towel and applied on the different parts of the penis;
• In the busy member that is applied with a lubricant;
• Then, a member of bow 2-finger ring, that is gently lift the top of the pens, stretching the sex organ;
• On the day it should be done at least 40 of those movements, gradually increase the up to 200.

Exercise # 2

• In the palm to shrink the limb for about 10 minutes.
• If the palm of your hand, it doesn't fit, use the
• By squeezing the penis of his away from it in different directions;
• The implementation of such an exercise, perform it with a little effort, but it should be fairly painless.

That is, the lengthening of the penis, adhering to the technology is very well-done. Your regular workout data to help you increase your male dignity, to up to 2 inches long.

There are 3 types of nyc:

• The rain. Before performing exercises the penis to knead it under the jet of hot water, using a soft towel. Towel wrap the penis, and hold it under the water, the pressure, in this case, he ran the blood;
• Wet it with the lube. In this case, in the running for this year's number 1, by using any of the intimate setting of the gel;
• Dry. In this case, the member to bend all of your fingers, not two. It is recommended that you use this technique in the morning, when the level of the testosterone.

The penis enlargement with the help of the merchandise

Many people think that the more sensitive the issue, such as the rise of child-bearing age the body, it can help you, only your surgeons. Don't have to go to the surgery, as well as an increase in the length of the penis, it can either be in-house, and suspended load. With this technique, such as jelcing, it also goes a long way. But with free weights you must be careful, so as not to injure the sexual organ. With the help of loads from the penile tissues pulling in the following way:

• In the body, the sexual heat up the massage movements;
• Below is the head of the purchase of the patch, which fixes the cable;
• The head of a charging cable;
• In the early stages of the weight must have put on some weight, he would not have survived for more than 30 minutes. A later date, and the amount of time, and the weight of the load increases.

If the head begins to numb, it means that the load is too heavy, and it needs to be immediately reduced.

The extension to the growth of the member

The extension, in other words, it is a device to cater for the increase in the length of the penis, with the help of a long period of stretching. The principle of operation is based on the tensile and in-growth of tissue. First, the fabric is regularly prolonged, if it is done on a regular basis, the body begins to respond to this manipulation, and the tissue will begin to grow.

If your penis is by stretching, then a few more hours, he would collapse to its original condition, but will work on it over the length of time the tissue will begin to grow. The fabric can be reduced. The new cm will be retained until the end of his life.

At release of several types, but all of them are based on the principle of the action:

• Type vacuum;
• Time to type;
• The Loop-type.

Such an extension of his penis, you can add some of the 2 precious inches in just a couple of weeks ago.

The use of a vacuum pump, to the growth of the penis

The use of a vacuum pump is also an efficient method of non-surgical increase in the size of fertile organs. The vacuum pump can be manual and automatic.

The use of a water pump, it is not only safe to stretch the penis, but it also provides you with more power. Also, the device is useful for men, who is a member in the process of erection, is gaining in elasticity alone. The vacuum stimulates blood flow, allowing increased an erection.

Prior to the application of a vacuum to the pump of a member have a special cream. The member is then injected into the cylinder, from which, with the aid of the pump, pumped out the air. At the end of the member, it ends up is influenced by time pressure. By stimulating the flow of blood is ensured with the stretch in the penis and increases its size. The pressure in the interior of the unit, you can adjust the pressure gauge.

This method provides instant, but short-term results. It is, however, it will often turn to the male, as well as just before sex can increase in size and you have a good erection. With the regular use of the pump organ for sexual can be up to a year to extend by a few centimetres.

A surgical procedure to solve a delicate issue

The most reliable and efficient method of teaching, it is precisely because of the surgery and the stretching of the penis. It allows us to obtain the following results:

• Body to remove the attachment of the ligament. When the beam is not removed completely, and only to the court:
• It is implanted under the skin, especially that of the matrix, where the connective tissue begins to actively grow;
• When the surgical impact on the fabric, it is turned on, the regeneration of the cells.

The surgeon then creates a member in the new position of the fabric, and gradually, the Saiva, to recover from this situation. However, the lengthening of the penis without the use of a penis extender for a certain period of time after the surgery, it is not possible. The extension ensures that the member is in the position in which he had given to the doctor. The turn-on and after a certain amount of time gets a cloth, and packaged. If you do not return the length of the cloth that's going to pan out in their original state, and, as a result, the operation would be meaningless.

In the men's portion of the member is located at the pubic bone, the cutting of the ligament in the inner part out. Each and every man, with the size of the hole of his penis is different it can be from 3 to 5 inches, respectively, for the purpose of the operation is going to depend on the physiological structure.